Mika Takishima

I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika

Healthy Long Life

Takishima Mika (92 years old) Shares Complete Diet & WORKOUT Routine |5 Secret Tips to STAY In Shape

Healthy Ever After

Tengo 92 años y soy entrenadora de fitness. Takishima Mika. 5 secretos de longevidad de Japón.

(Subtitles!) 90 years old! 90 Questions to Mika Takishima Takimika, Japan's Oldest Fitness Trainer

Takimika Translation

She is proving "Age is just a number"

タキミカ公式チャンネル

Takishima Mika - This 92 Years Old Fitness Instructor Will Blow Your Mind!

Healthspan Quest

Takishima Mika (91 years old). Secrets of a fitness trainer from Japan

Health & Longevity

7 Secrets Of A 92 year Old Fitness Trainer (Be Strong at ANY Age)

Redefining Strength

Takishima Mika, a 91 Years Old. A Fitness Trainer From Japan. Her Secrets Of Health & Longevity.

Healthy for Longevity

4 Exercises to Add Years to Your Life

HEALTHY LONG LIFE

Takishima Mika, 92 years old, shares her MUST-SEE SECRET to Health and Wellness

Senior Wellness Secrets

92-Year-Old Takishima Mika's Youthful Secrets: Diet & Fitness Routine Revealed!

Takishima Mika (92 years old) Shares Complete Diet & WORKOUT Routine To STAY In Shape

20 min Stretch Routine with TakiMika I adidas Move With Us workout series

Lessons from Takishima Mika, 91-Year-Old Trainer

Takishima Mika Shares Complete Diet & WORKOUT Routine!

Health Wellness & Vitality

Takishima Mika (91 years old). Secrets of a fitness trainer from Japan.

The Inspiring Story of the 92 Year Old Japanese Personal Trainer | Takishima Mika

Takishima Mika (91) - Fitness Instructor Shares her SECRET To Conquer AGING | Take Back Your Life!

Learning Health

Stay Young and Active: The Best Exercises for Longevity

HEALTHY LONG LIFE